Pilates mat classes using props to strengthen core muscles
Julie has been teaching in the fitness field for over 30 years. Her experience and training can help you reach your fitness goals. She has helped many people find the right level of workout that is safe and effective. She utilizes pilates machines and props to help you feel the work. She believes in personalized workouts and individual attention for those seeking to achieve a healthier lifestyle.
Nothing's more important than good health. So why aren't you working out? Julie can help you get started on the road to feeling better. Contact her today at (904) 472-5073.