Pilates for Buff Bones classes are safe for those with low bone density.  Click on Pilates for Buff Bones for more info.


Classic Pilates classes include  traditional pilates movements with some modifications to suit all levels. These classes are great way to improve strength, and flexibility in the arms, legs, and abs. Small props will be utilized to help engage key muscles necessary to keep your body pain free.  Questions? Contact Julie by calling or texting (904) 472-5073.

CLASSIC PILATES CLASSES 

JACKSONVILLE BEACH CLASSES

WHEN: FRIDAYS 9:00am - 10:00am

WHERE:CARVER CENTER 777 5TH AVE. JAX BEACH 32250

WHAT TO BRING: EXERCISE MAT

REGISTRATION: CALL OR TEXT JULIE AT (904) 472-5073

COST: FIRST CLASS IS FREE FOR NEW STUDENTS! Then $10/class for packages, or $15/class for singles